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Marinated Beef And Pasta Salad Recipe


This Marinated Beef And Pasta Salad Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Marinated Beef And Pasta Salad Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Marinated Beef And Pasta Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Marinated Beef And Pasta Salad Recipe, also visited the following sections::

  1. Low Fat Salad Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Marinated Beef And Pasta Salad Recipe


Marinated Beef And Pasta Salad Recipe




Ingredients:

1 lb mostaccioli or ziti
2 tbsp vegetable oil
3 tbsp lemon juice
2 tbsp red-wine vinegar
1 tbsp chopped fresh oregano
1 tbsp chopped fresh thyme
2 tbsp dijon mustard
1/2 cup fresh parsley, chopped
10 large mushrooms, sliced
2 cup flank steak or roast beef, julienned
2 cup halved snow peas
1 red bell pepper -ribs and seeds removed, julienned
salt, to taste
freshly ground black pepper, to taste

Instructions:

1. Prepare pasta according to package directions; drain.

2. In large bowl, combine vegetable oil, lemon juice, vinegar, oregano,
thyme, mustard, parsley, mushrooms and steak. Add snow peas and bell
peppers; mix thoroughly. Add pasta and mix again. Serve immediately, or
refrigerate 1 hour and serve cold.

Makes 10 servings. Preparation time: 20 minutes. Cooking time: 10 minutes.

Per serving: About 286 cal, 14 g pro, 40 g car, 8 g fat, 25% cal from fat,
17 mg chol, 143 mg sod, 5 mg fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 10







This Marinated Beef And Pasta Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Marinated Beef And Pasta Salad Recipe, or any of our other low fat recipes, please let us know.


Marinated Beef And Pasta Salad Recipe

 
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