Low Fat Snack Recipes
Marinated Mushrooms Recipe
This Marinated Mushrooms Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Marinated Mushrooms Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Marinated Mushrooms Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Marinated Mushrooms Recipe, also visited the following
sections::
Marinated Mushrooms Recipe
Marinated Mushrooms Recipe
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Ingredients:
2 pt fresh mushrooms
1 each onion,sliced & seperated
1 tbsp sugar
2 tbsp water
1 dash pepper
2/3 cup tarragon vinegar
1 each clove garlic
1/2 tsp lite salt or less or none
2 tbsp canola oil
1 dash cayenne
Instructions:
Remove stems of mushrooms. Wash and pour boiling water over mushroom
crowns. Stir for 2-3 minutes. Drain and marinate in remaining ingredients
overnight. When ready to serve, drain most of the marinade off and place
mushrooms and onions in a shallow serving dish. Serve with wooden picks
for spearing. Makes 10 servings.
1/10 recipe
calories 39,protein 1.0 gm,carb. 2.9 gm,total fat 2.8 gm,CSI Units
2.8,dietary fiber 0.7 gm,sodium 25 mg,potassium 162 mg,calcium 5 mg,iron
0.5 mg
The New American Diet by Connor & Connor
Servings: 10
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This Marinated Mushrooms Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Marinated Mushrooms Recipe, or any of our other low fat recipes, please let us know. |
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