Low Fat Vegetarian Recipes
Meatless Taco Filling Recipe
This Meatless Taco Filling Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Meatless Taco Filling Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Meatless Taco Filling Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Meatless Taco Filling Recipe, also visited the following
sections::
Meatless Taco Filling Recipe
Meatless Taco Filling Recipe
Ingredients:
1 cup rice (white or brown)
6 cloves garlic, minced
2 small onions, minced
1 can stewed tomatoes
1 can chopped green chiles
1 package taco seasoning
Instructions:
Prepare rice as usual. While rice is cooking, saute garlic and onions in a
little water and cooking spray. When onions are slightly translucent, at
chiles, and tomatoes. Cook for 30 seconds, then add 1/4 c. water and taco
seasoning. Cook for a few minutes, then add to rice. Serve with ff
tortillas and your favorite taco toppings!
"Jana L. Wachsler" <wachsler@psy.psych.nova.edu>
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Servings: 1
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This Meatless Taco Filling Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Meatless Taco Filling Recipe, or any of our other low fat recipes, please let us know. |
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