Low Fat Pasta Recipes
Mexican Lasagna <t> Recipe
This Mexican Lasagna <t> Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mexican Lasagna <t> Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mexican Lasagna <t> Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mexican Lasagna <t> Recipe, also visited the following
sections::
Mexican Lasagna <t> Recipe
Mexican Lasagna <t> Recipe
Ingredients:
1/2 box lasagna noodles
1 can (1 lb) fatfree vegetarian
1 refried beans
1 cup chunky salsa (any degree of
1 eat you prefer)
1 cup fatfree or 1% fat cottage
1 cheese
1 cup shredded fatfree (or low fat
1 if desired) cheddar cheese
Instructions:
Cook noodles according to package directions. Rinse and drain.
In a small saucepan, mix beans and salsa and heat over a medium flame until
runny (helps to spread the mixture). Place a small amount of the bean
mixture in the bottom of a square 8 or 9 inch baking dish. Layer four or
five lasagna noodles over the dish (cut off extra length of noodle and save
for the next noodle layer). Spread 1/2 of the bean/salsa mix on top of
noodles then top with 1/2 the cottage cheese and some of the cheddar. Top
with more noodles then the remaining bean/salsa mix and cottage cheese. top
with more cheddar and remaining noodles. Top with a little more cheddar.
Bake in microwave at medium-high for 10 minutes (uncovered) or in oven for
30 minutes at 350 degrees (or until hot and bubbly).
This was really good and alot easier than it sounds. Giving a recipe for
how you layer lasagna is really a pain!
From: Lucinda Rasmussen <lrasmuss@PICA.ARMY.MIL>. Fatfree Digest [Volume 10
Issue 1] August 11, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Mexican Lasagna <t> Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mexican Lasagna <t> Recipe, or any of our other low fat recipes, please let us know. |
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