Low Fat Dip Recipes
Mexican Layered Dip Recipe
This Mexican Layered Dip Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mexican Layered Dip Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mexican Layered Dip Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mexican Layered Dip Recipe, also visited the following
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Mexican Layered Dip Recipe
Mexican Layered Dip Recipe
Ingredients:
1 large bag baked tortilla chips
1 can ff refried beans(15oz?)
1/2 package old el paso taco seasoning
1/2 cup your favorite salsa
8 oz ff cream cheese
2 cup shredded lettuce
1 cup ff fancy shredded cheddar
1 cheese
3/4 cup chopped green onion
1 cup chopped tomato
Instructions:
Mix together the refried beans and taco seasoning and spread in the bottom
of 2 small or 1 large shallow serving dishes. In a food processor, blender
or with a hand mixer combine the salsa and cream cheese (it will be runny).
Pour over the beans and layer the other ingredients in order ending with
the tomatoes. Refrigerate for at least 1 hour before serving. Serve with
baked tortilla chips - my favorite brand is Tostitos. I sometimes garnish
by edging the dish with chips.
From: MAYFLIES@aol.com. Fatfree Digest [Volume 10 Issue 7] Aug. 17, 1994.
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Mexican Layered Dip Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mexican Layered Dip Recipe, or any of our other low fat recipes, please let us know. |
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