Low Fat Vegetable Recipes
Microwave Grains Recipe
This Microwave Grains Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Microwave Grains Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Microwave Grains Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Microwave Grains Recipe, also visited the following
sections::
Microwave Grains Recipe
Microwave Grains Recipe
Ingredients:
1/3 each brown rice
1/3 each barley
1/3 each millet
Instructions:
I was bored with rice, so I mixed 1/3 brown rice, 1/3 barley, and 1/3
millet. Rinsed well, then put it in the microwave for ten minutes on high,
and let it stand for a few hours. (I just put it in a big plastic bowl,
and I didn't measure the water.) It was yummy underneath chili, beans, and
spaghetti sauce. (3 different meals.)
Source: apparent original
Posted by "Aliza R. Panitz" <buglady@access.digex.net> to the Fatfree
Digest [Volume 15 Issue 18] Feb. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Microwave Grains Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Microwave Grains Recipe, or any of our other low fat recipes, please let us know. |
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