Low Fat Soup Recipes
Minestrone In Minutes Recipe
This Minestrone In Minutes Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Minestrone In Minutes Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Minestrone In Minutes Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Minestrone In Minutes Recipe
Minestrone In Minutes Recipe
Ingredients:
3/4 cup chopped onion
2 cloves garlic, minced
1 tbsp vegetable oil
2 can (14 1/2 ounces each)
1 vegetable broth
2/3 lb (2 medium) potatoes,
1 cut into 1/2-inch cubes
1 1/2 cup frozen mixed vegetables
1 can (8 3/4 ounces) red kidney
1 beans, drained
1 tsp dried italian herb
1 seasoning
1 each opt. sprinkle grated
1 [ff] parmesan cheese
Instructions:
In 3-quart saucepan over medium heat saut onions and garlic in oil 5
minutes. Add broth and potatoes; bring to boil, reduce heat, cover and
cook until potatoes are just tender, about 10 minutes. Add vegetables,
beans and herb seasoning. Cover and simmer 10 minutes. Ladle into bowls.
Sprinkle each serving with cheese.
Makes 4 servings
Source: The Potato Board [rev. SKS]
From the recipe files of Sue Smith, SueSmith9@aol.com. Formatted using
MMCONV 1.80á
Servings: 4
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This Minestrone In Minutes Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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