Low Fat Pancake Recipes
Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe
This Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe, also visited the following
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Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe
Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe
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Ingredients:
1 each potatoes
1 each carrots or other vegetables
1 each matzo meal or bread crumbs
1 each egg white or binder
Instructions:
The technique of making potato cakes is a great one! I often steam
potatoes along with carrots and turnips or rutabagas or winter squash, and
then mash them all together with a little heated rice milk. We call it
"mishmash." My mother made us this dish (with ground b**f) when we were
convalescing, because it was easy to eat. It's great with ketchup.
Leftovers make wonderful cakes, mixed with matzo meal or bread crumbs, and
even egg white if you need a binder. It's also easy to reheat in the
microwave.
Source: original or generic
Posted by elinorl@mcn.org (Elinor Lindheimer) to the Fatfree Digest [Volume
16 Issue 20] Mar. 24, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mishmash (Potato Vegetable Pancakes) (Opt. Ovo) Recipe, or any of our other low fat recipes, please let us know. |
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