Low Fat Dessert Recipes
Mixed Berry Compote With Lemon Sorbet Recipe
This Mixed Berry Compote With Lemon Sorbet Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mixed Berry Compote With Lemon Sorbet Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mixed Berry Compote With Lemon Sorbet Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mixed Berry Compote With Lemon Sorbet Recipe, also visited the following
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Mixed Berry Compote With Lemon Sorbet Recipe
Mixed Berry Compote With Lemon Sorbet Recipe
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Ingredients:
4 cup mixed fresh berries -such as blackberries & raspberrie
1/4 cup creme de cassis
2 tbsp granulated sugar
1 tbsp fresh lemon juice
1 pt frozen lemon sorbet, softened slightly
Instructions:
1. In a medium bowl, mash 1/2 cup berries with a fork. Add creme de cassis,
sugar and lemon juice, stirring until sugar is dissolved. Add remaining
berries and toss to coat with sauce.
2. Divide berry compote among 4 dessert dishes and top each with a scoop of
Sorbet. Serve immediately.
Makes 4 servings.
230 calories per serving; 1 gram protein, 1 gram fat (0 grams saturated
fat); 51 grams carbohydrate; 10 mg sodium; 0 mg cholesterol; 6 grams fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 4
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This Mixed Berry Compote With Lemon Sorbet Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mixed Berry Compote With Lemon Sorbet Recipe, or any of our other low fat recipes, please let us know. |
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