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Mock Guacamole Recipe



This Mock Guacamole Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Mock Guacamole Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Mock Guacamole Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Mock Guacamole Recipe, also visited the following sections::

  1. Low Fat Condiment Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Mock Guacamole Recipe


Mock Guacamole Recipe










Ingredients:

4 green onions, each cut
1 in_1_inch pieces
1 (15 ounce) can very young
1 sm peas, drained
1/4 cup nonfat sour cream
4 tbsp green taco sauce (tomatillo
1 salsa)
1/4 cup chopped tomato
1/4 tsp garlic salt
1/8 to 1/4 c finely chopped red
1 onion

Instructions:

In a food processor blend the green onion and peas until smooth. fold in
the other stuff. Cover and chill.

I can't remember all the nutritional info.. but for 12 servings the fat 0.1
grams of fat!!!! Try this one.

Posted by CCDIANE@MIZZOU1.missouri.edu to the Fatfree Digest [Volume 17
Issue 11] Apr. 12, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.

1.80á

Servings: 12








This Mock Guacamole Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Mock Guacamole Recipe, or any of our other low fat recipes, please let us know.


Mock Guacamole Recipe