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Mock Hollandaise Sauce (Lacto) Recipe



This Mock Hollandaise Sauce (Lacto) Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Mock Hollandaise Sauce (Lacto) Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Mock Hollandaise Sauce (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Mock Hollandaise Sauce (Lacto) Recipe, also visited the following sections::

  1. Low Fat Sauce Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Mock Hollandaise Sauce (Lacto) Recipe


Mock Hollandaise Sauce (Lacto) Recipe




Ingredients:

1/4 cup no-fat/lowfat sour cream
1/4 cup no fat/low fat mayonnaisse
1 tsp spicey mustard
1 tbsp lemon juice
1 pinch red pepper flakes.

Instructions:

Mix the above ingredients in the top of a double boiler (adding lemon juice
last and slowly). Heat thoroughly about 15 minutes or until completely
mixed. You can control the taste by experimenting with different types of
mustard. More pepper flakes will give the dish a rewardingly healthful
twang.

Posted by Gilgilmore@aol.com to the Fatfree Digest [Volume 15 Issue 13]
Feb. 13, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

Servings: 1








This Mock Hollandaise Sauce (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Mock Hollandaise Sauce (Lacto) Recipe, or any of our other low fat recipes, please let us know.


Mock Hollandaise Sauce (Lacto) Recipe