Low Fat Salad Recipes
Moroccan Blood Orange Salad Recipe
This Moroccan Blood Orange Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Moroccan Blood Orange Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Moroccan Blood Orange Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Moroccan Blood Orange Salad Recipe, also visited the following
sections::
Moroccan Blood Orange Salad Recipe
Moroccan Blood Orange Salad Recipe
Ingredients:
3 blood oranges, peeled -and thinly sliced
3 oranges, peeled -and thinly sliced
1/2 cup thinly sliced green onion
1/4 cup imported italian green olives, pitted
2 tbsp wine vinegar
1 tbsp olive oil
1/2 tsp dried oregano, crushed
1/4 tsp ground cumin
lettuce leaves
2 tbsp snipped fresh mint -or parsley
Instructions:
Place blood oranges, oranges, green onion, and olives in a shallow serving
dish. Sprinkle with vinegar, olive oil, oregano. cumin, dash salt, and dash
pepper; toss gently. Let marinate 30 to 60 minutes at room temperature.
To serve, arrange mixture on lettuce-lined plates, sprinkle with snipped
mint or parsley.
Makes 6 servings.
Nutrition facts per serving: 93 cal., 3 g total fat (0 g sat. fat), 0 mg
cholesterol, 28 g sodium, 17 g carbohydrate., 4 g dietary fiber, 2 g pro.
Daily Value: 121% vitamin. C.
Food exchanges.- 1 fruit, 1/2 fat.
Busted by Gail Shermeyer <4paws@netrax.net>.
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Preparation Time: 0:00
Servings: 6
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This Moroccan Blood Orange Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Moroccan Blood Orange Salad Recipe, or any of our other low fat recipes, please let us know. |
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