Low Fat Muffin Recipes
Muffins-Lo-Fat Recipe
This Muffins-Lo-Fat Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Muffins-Lo-Fat Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Muffins-Lo-Fat Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Muffins-Lo-Fat Recipe, also visited the following
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Muffins-Lo-Fat Recipe
Muffins-Lo-Fat Recipe
Ingredients:
ANDRA SAGER GTHK87A
1 1/4 cup applesauce, natural,no sugar
1 egg, beat to blend
2 tbsp oil, vegetable
1/4 cup honey
2 tbsp orange zest
1 cup flour, whole wheat
1 cup flour, all purpose
2 tsp baking powder
1 tsp baking soda
1/2 tsp cinnamon
1/4 tsp allspice
1/2 cup raisins, soak in boil water,
1 and drain
1/2 cup walnuts, chopped coarsley
Instructions:
Spray muffin tins with nonstick coating or use paper liners. Preheat oven
to 375-degrees. Blend applesauce, egg, oil, honey, and orange zest and set
aside. In another bowl, blend flours, baking powder, soda, and spices. Add
dry ingredients to wet mixture. Stir in raisins and walnuts. Mix to combine
ingredients completely. Bake for 20 minutes. The calorie count per muffin
is 165, and each has 4.5g fat. Without the walnut the calorie count is 148
per muffin, but the fat is only 1.6 grams. Nutrinal data from Mary Delia
(PHXT31A).
Servings: 12
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This Muffins-Lo-Fat Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Muffins-Lo-Fat Recipe, or any of our other low fat recipes, please let us know. |
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