Low Fat Mushroom Recipes
Mushroom Marinade Recipe
This Mushroom Marinade Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mushroom Marinade Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mushroom Marinade Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mushroom Marinade Recipe, also visited the following
sections::
Mushroom Marinade Recipe
Mushroom Marinade Recipe
Ingredients:
2 tbsp hoisin sauce (mine had no
1 added oil or fat)
1 tbsp chili sauce (again, mine had
1 no added oil or fat)
1 tbsp rice wine or dry sherry (i
1 omitted this with no
1 problem)
1 tbsp low-sodium soy sauce
1 tbsp minced scallion (white part
1 only)
2 garlic cloves, minced
1 1/2 piece pared fresh ginger
1 root, minced
6 oz portabella mushroom caps
Instructions:
To prepare marinade, combine hoisin and chili sauces, wine, soy sauce,
scallion, garlic, and ginger in bowl. Clean mushroom caps, and place top
down on shallow dish. Spoon mixture into top, and allow to marinate for a
few hours. (I just let mine sit while my dough was rising.)
Posted by thorp@sas.upenn.edu (Patricia Thorp) to the Fatfree Digest
[Volume 14 Issue 11] Jan. 11, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Mushroom Marinade Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mushroom Marinade Recipe, or any of our other low fat recipes, please let us know. |
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