Low Fat Pasta Recipes
Mushroom Orzo Recipe
This Mushroom Orzo Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mushroom Orzo Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mushroom Orzo Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mushroom Orzo Recipe, also visited the following
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Mushroom Orzo Recipe
Mushroom Orzo Recipe
Ingredients:
1 cup dry orzo
1 small yellow onion,minced
1 tsp olive oil
1/2 lb shitake mushrooms
1 steamed and sliced
1 salt and pepper to taste
2 tbsp parsley,chopped coarsely
1 tbsp parmesan cheese
Instructions:
Cook orzo according to package instructions. Drain and rinse under cold
water. Saute onions slowly in oil in a small pan. Cover with a tightly
fitting lid, stirring often until the onions are translucent. Add mushrooms
and saute until wilted, covering the pan if they look dry. Season with salt
, pepper and parsley. Add the orzo to the mushroom mixture, stir briefly to
reheat. Toss in Parmesan cheese. Per Serving:129 calories;1mg
cholesterol;1.4gm fat;37mg sodium From USA Weekend Nov.1991 by Marth
Stewart.
Servings: 4
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This Mushroom Orzo Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mushroom Orzo Recipe, or any of our other low fat recipes, please let us know. |
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