Low Fat Sauce Recipes
Mushroom Sauce Recipe
This Mushroom Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mushroom Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mushroom Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mushroom Sauce Recipe, also visited the following
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Mushroom Sauce Recipe
Mushroom Sauce Recipe
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Ingredients:
1 tbsp margarine
1/2 cup thinly sliced fresh mushrooms - (about 1-1/2 ounces)
2 tbsp all-purpose flour
1/2 tsp chopped fresh or
1/4 tsp dried tarragon
1/4 tsp salt
1/8 tsp pepper
1 cup skim milk
1 tbsp dry sherry
Instructions:
Heat margarine in 1-1/2-quart nonstick saucepan over medium-high heat.
Saute mushrooms in margarine until liquid is evaporated. Stir in flour,
tarragon, salt and pepper. Cook over low heat, stirring constantly, until
margarine is absorbed; remove from heat. Gradually stir in milk. Heat to
boiling, stirring constantly. Boil and stir 2 minutes. Stir in sherry.
ABOUT 1-1/4 CUPS SAUCE.
MICROWAVE DIRECTIONS: Place margarine and mushrooms in 4-cup microwavable
measure. Microwave uncovered on high 1 minute to 1 minute 30 seconds or
until mushrooms are soft. Stir in flour, tarragon, salt and pepper until
margarine is absorbed. Gradually stir in milk. Microwave uncovered 3 to 4
minutes, stirring every minute, until thickened. Stir in sherry.
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Preparation Time: 0:00
Servings: 20
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This Mushroom Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mushroom Sauce Recipe, or any of our other low fat recipes, please let us know. |
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