Low Fat Appetizer Recipes

low carb recipes logo
Low Fat Recipe Collection

Mushroom Spread With Lemon And Thyme Recipe



This Mushroom Spread With Lemon And Thyme Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Mushroom Spread With Lemon And Thyme Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Mushroom Spread With Lemon And Thyme Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Mushroom Spread With Lemon And Thyme Recipe, also visited the following sections::

  1. Low Fat Appetizer Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Mushroom Spread With Lemon And Thyme Recipe


Mushroom Spread With Lemon And Thyme Recipe










Ingredients:

1 1/2 tbsp olive oil - preferably extra-virgin
1/2 cup chopped onion
2 large garlic cloves, chopped
10 oz mushrooms, coarsely chopped
2 tsp fresh thyme leaves, or... dried thyme
1 tsp grated lemon peel
3 tbsp grated pecorino romano
1 tbsp fresh lemon juice
2 tbsp minced fresh parsley
1 toasted italian bread rounds

Instructions:

Heat 1 tablespoon oil in large nonstick skillet over medium-low heat. Add
onion and garlic and saute until tender, about 5 minutes. Add mushrooms,
thyme and lemon peel to skillet and stir. Cover and cook until mushrooms
are tender, about 5 minutes. Uncover, increase heat to high and cook
until mushrooms begin to brown, about 6 minutes. Cool slightly.

Transfer mushroom mixture to processor. Add cheese, lemon juice, remaining
1/2 tablespoon oil and finely chop, using on/off turns. Mix in parsley;
season with salt and pepper. Transfer to small bowl. (Can be made 3
hours ahead. Let stand at room temperature.) Serve with toasted bread
rounds.

Makes about 1-1/2 cups.

Per 2-tablespoon serving: calories, 30; fat, 2 g; sodium, 17 mg;
cholesterol, 1 mg

Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993)
Typed for you by Karen Mintzias

Servings: 10








This Mushroom Spread With Lemon And Thyme Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Mushroom Spread With Lemon And Thyme Recipe, or any of our other low fat recipes, please let us know.


Mushroom Spread With Lemon And Thyme Recipe