Low Fat Mushroom Recipes
Mushroom Stroganoff Recipe
This Mushroom Stroganoff Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mushroom Stroganoff Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mushroom Stroganoff Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mushroom Stroganoff Recipe, also visited the following
sections::
Mushroom Stroganoff Recipe
Mushroom Stroganoff Recipe
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Ingredients:
150 grs mushrooms (cut in
1 strips)
1 onion (medium, preferably
1 brown)
1 garlic clove (or 2 small
1 ones)
10 ml or sauteeing substitute
1 or 2 tbs lf sour cream or
1 substitute
5 to 10 ml balsamic vinegar.
Instructions:
Sautee chopped onion and garlic over moderate heat till soft. Add
mushrooms. When soft (usually 2 min), add seasoning, LF sour cream or
substitute and vinegar. Stir gently. When heated serve on rice or noodles
or baked potatoes.
Tip: When sauteeing mushrooms use little sauteeing agent and cook lightly.
Never overcook mushrooms.!!!
Posted by "Paul Carreno" <PCARRENO@acserv.ad.cowan.edu.au> to the Fatfree
Digest [Volume 15 Issue 30] Mar 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Mushroom Stroganoff Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mushroom Stroganoff Recipe, or any of our other low fat recipes, please let us know. |
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