Low Fat Mushroom Recipes
Mushrooms And Peppers Recipe
This Mushrooms And Peppers Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mushrooms And Peppers Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mushrooms And Peppers Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Mushrooms And Peppers Recipe, also visited the following
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Mushrooms And Peppers Recipe
Mushrooms And Peppers Recipe
Ingredients:
12 oz mushrooms, cleaned, sliced
1 or cut in chunks
2 medium onions, halved andsliced
1 about 1/4 inch thick
2 medium green peppers,
1 cleaned,halved and sliced
1 about 1/2 inch thick
8 oz can tomato sauce
1/2 to 1 tsp garlic powder
1 to 2 tbsp oregano
1 pinch of salt and pepper
Instructions:
Add mushrooms, peppers and onions to a large non-stick pan. Saute over
medium-high heat until onions are soft and golden. (You may need a squirt
of non-stick cooking spray if you don't have a non-stick pan). Add tomato
sauce and 1/3 of the can of water. Add spices (I use the larger amount
listed) and mix well. Cook covered over the lowest heat (simmer) for 20
minutes.
Posted by mozzicato@wmvx.dnet.dupont.com (Susan Mozzicato) to the Fatfree
Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
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This Mushrooms And Peppers Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mushrooms And Peppers Recipe, or any of our other low fat recipes, please let us know. |
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