Low Fat Sauce Recipes
Mustard Dill Sauce Recipe
This Mustard Dill Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Mustard Dill Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Mustard Dill Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Mustard Dill Sauce Recipe
Mustard Dill Sauce Recipe
Ingredients:
3/4 cup plain nonfat yogurt
1/4 cup prepared mustard, spicy or
1 dijon
1 tsp dried dill weed
1/2 tsp onion powder
1/2 tsp honey
Instructions:
1. Mix ingredients thoroughly in a small bowl.
2. Serve on vegetables or fish.
3. Store any remaining sauce in a covered container in the refrigerator.
Nutritional Information per serving
Calories: 12, Fat: .08, % Calories from fat: 6, % Cholesterol: .19
milligrams, Sodium: 57 milligrams, Dietary Fiber: 0 milligrams
From "Cooking Without Fat" by George Mateljan.
Servings: 1
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This Mustard Dill Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Mustard Dill Sauce Recipe, or any of our other low fat recipes, please let us know. |
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