Low Fat Salad Recipes
New Age Grilled Taco Salad Recipe
This New Age Grilled Taco Salad Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this New Age Grilled Taco Salad Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this New Age Grilled Taco Salad Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this New Age Grilled Taco Salad Recipe, also visited the following
sections::
New Age Grilled Taco Salad Recipe
New Age Grilled Taco Salad Recipe
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Ingredients:
4 oz boneless beef top round steak --or sirloin steak -1/2-inch thick
1/2 tsp chili powder
4 cup mixed salad greens
1/2 cup drained canned corn
1/2 red bell pepper, cut into strips
1/2 cup reduced-fat shredded mild cheddar c
1 oz baked tortilla chips
1/2 cup chunky salsa
Instructions:
1. Rub meat with chili powder.
2. Prepare and heat grill until coals turn gray, or follow directions for
gas or electric grill.
3. Grill beef 3 minutes each side or until medium-rare (145°F). Remove to
carving board; cut meat across grain into thin slices.
4. Divide greens between two serving plates; sprinkle with corn. Arrange
beef, pepper and cheese on greens. Garnish with tortilla chips; serve with
salsa.
Makes 2 servings. Preparation time: 15 minutes. Cooking time: 6 minutes.
Per serving: About 290 cal, 25 g pro, 31 g car, 9 g fat, 28% cal from fat,
47 mg chol, 1187 mg sod, 6 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 2
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This New Age Grilled Taco Salad Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this New Age Grilled Taco Salad Recipe, or any of our other low fat recipes, please let us know. |
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