Low Fat Pasta Recipes
Noodles With Snow Pea Greens Recipe
This Noodles With Snow Pea Greens Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Noodles With Snow Pea Greens Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Noodles With Snow Pea Greens Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
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Noodles With Snow Pea Greens Recipe
Noodles With Snow Pea Greens Recipe
Ingredients:
1/2 lb snow pea greens
2 red chilies
1 some rice wine (sake,
1 shaohsing, whatever)
1/2 cup chopped shallots
12 fresh shiitake mushrooms
2 tbsp soy sauce
2 tsp rice vinegar
4 chopped scallions
8 to 12 ounces japanese
1 noodles (soba, udon,
1 whatever -- i used soba)
Instructions:
Lightly steam pea greens -- crisp, but cooked. Chop chilies, shallots and
scallons. Slice shiitake thinly.
Heat large non-stick skillet. Roast chilies for a minute, then add about
1/4 cup rice wine. Add shallots and cook till they just start to darken
(about 4 minutes). Add more wine if it starts to stick.
(put water on to boil for noodles)
With wine cooked off, add shiitake. They should give up their own water.
Cook another 3-5 minutes till mushrooms are fully cooked and pan is drying
out. Add soy sauce, vinegar, and scallions. Cook for a minute and then
turn off burner and set aside.
Water for noodles should be boiling, add noodles and cook till done, about
5 minutes usually.
Toss noodles, pea greens and mushrooms. Eat.
Ya know, slivered shiitake reminds me of tripe when it cooks. I bet if you
substituted shiitake for the tripe in a good recipe it would make a tasty
dish.
Source: original
Posted by artemis@netcom.com (Michelle Dick) to the Fatfree Digest [Volume
15 Issue 6] Feb. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Noodles With Snow Pea Greens Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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