Low Fat Muffin Recipes
Oatmeal Muffins-Daley Recipe
This Oatmeal Muffins-Daley Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Oatmeal Muffins-Daley Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Oatmeal Muffins-Daley Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Oatmeal Muffins-Daley Recipe, also visited the following
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Oatmeal Muffins-Daley Recipe
Oatmeal Muffins-Daley Recipe
Ingredients:
1 light vegetable oil spray
2 large egg whites
1/3 cup maple syrup
3 tbsp fresh squeezed orange juice
1 cup skim milk
1 tbsp vanilla extract
1 tsp ground cinnamon
1/8 tsp ground allspice
1/8 tsp ground cloves
1/8 tsp ground nutmeg
1 tbsp orange zest
1 1/2 cup rolled oats, (not quick cook)
1 cup wheat flour
1 tsp baking powder
1/4 cup pecans, chopped
1/4 cup cranberries, dried
Instructions:
Preheat the oven to 350 degrees.
Spray a 12-well muffin tin 3 times with the vegetable oil.
Put the egg whites in a large mixing bowl and whisk until frothy. Whisk i
Fill the muffin tin with the batter (each cup should be approximately two-
Fat per muffin= 2.5 grams Calories per muffin= 128 IN THE KITCHEN
WITH ROSIE by Rosie Daley
Servings: 12
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