Low Fat Salsa Recipes
Onion And Black-Eyed Pea Salsa Recipe
This Onion And Black-Eyed Pea Salsa Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Onion And Black-Eyed Pea Salsa Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Onion And Black-Eyed Pea Salsa Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Onion And Black-Eyed Pea Salsa Recipe, also visited the following
sections::
Onion And Black-Eyed Pea Salsa Recipe
Onion And Black-Eyed Pea Salsa Recipe
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Ingredients:
1 large texas sweet onion, diced
1 cup cooked back-eyed peas
2 oz diced pimientos, drained
1 cup diced green bell pepper
1/4 cup chopped jalapeno pepper
2 garlic doves, minced
1/4 cup fat-free italian salad dressing
salt, to taste
freshly ground black pepper
Instructions:
In medium bowl, combine onion, peas, pimientos, green pepper, jalapeno
pepper, garlic, dressing, salt and pepper. Cover and marinate in
refrigerator overnight.
Makes 12 servings. Preparation time: About 20 minutes.
Per serving: About 56 cal, 2 g pro, 12 g car, 0 g fat, 0% cal from fat, 0
mg cholesterol, 237 mg sod, 3 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 12
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This Onion And Black-Eyed Pea Salsa Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Onion And Black-Eyed Pea Salsa Recipe, or any of our other low fat recipes, please let us know. |
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