Low Fat Muffin Recipes
Orange-Raisin Muffins Recipe
This Orange-Raisin Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Orange-Raisin Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Orange-Raisin Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Orange-Raisin Muffins Recipe, also visited the following
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Orange-Raisin Muffins Recipe
Orange-Raisin Muffins Recipe
Ingredients:
1 vegetable cooking spray (optional)
1 2/3 cup all-purpose flour
1/2 cup wheat germ
1/2 cup raisins
1/3 cup granulated sugar
1 tbsp baking powder
1/2 tsp salt, optional
1 cup skim milk
1/4 cup vegetable oil
2 egg whites, lightly beaten or- whole
2 tsp grated orange peel
1/2 cup confectioners' sugar
1 tbsp orange juice
Instructions:
Preheat oven to 400 F. Line 12 medium muffin pan cups with paper liners,
or spray bottoms only with cooking spray.
In medium bowl, combine flour, wheat germ, raisins, granulated sugar,
baking powder and salt; mix well. In small bowl, combine milk, oil, egg
and grated orange peel until blended. Add to flour mixture, stirring just
until dry ingredients are moistened.
Fill muffin cups 2/3 full with batter. Bake 18 to 20 minutes, or until
light golden brown and wooden toothpick inserted in center comes out
clean. Remove muffins to wire rack to cool.
In small bowl, combine confectioners' sugar and orange juice. Drizzle
over slightly cooled muffins. Serve warm.
NOTES: To freeze, wrap muffins securely in foil or place in freezer bag.
Seal, label and freeze. To reheat frozen muffins, unwrap; microwave at
High (100% power) about 30 seconds per muffin.
Per serving (1 muffin): About 200 cal, 5 g pro, 32 g car, 5 g fat, 22% cal
from fat, 0 mg chol, 140 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3)
Typed for you by Karen Mintzias
Servings: 12
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This Orange-Raisin Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Orange-Raisin Muffins Recipe, or any of our other low fat recipes, please let us know. |
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