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Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe


This Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe, also visited the following sections::

  1. Low Fat Pasta Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe


Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe




Ingredients:

6 oz dried orecchiette, up to 8 -or spaghetti
2 cloves garlic, peeled
4 ripe plum tomatoes -12 ounces
1/2 tsp salt -plus more to taste
1/4 cup fresh basil leaves, torn
1/2 tsp dried oregano
freshly ground black pepper, to taste
1 1/2 tbsp extra-virgin olive oil

Instructions:

1. Cook orecchiette (or spaghetti) in boiling salted water until al dente,
10 to 12 minutes.

2. Rub the pasta-serving bowl with one half of a garlic clove.

3. On a cutting board, coarsely chop tomatoes and remaining garlic.
Transfer to the serving bowl. Add 1/2 teaspoon salt, basil, oregano and
pepper. Drizzle with olive oil. Toss well.

4. Drain pasta and add to tomatoes. Toss well. Adjust seasoning with salt
and pepper. Serve immediately.

MAKES ABOUT 4 CUPS, FOR 2 SERVINGS.

500 calories per serving; 15 grams protein; 12 grams fat (1.7 grams
saturated fat); 84 grams carbohydrate; 560 mg sodium; 0 mg cholesterol; 3
grams fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 2







This Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe, or any of our other low fat recipes, please let us know.


Orecchiette Alla Carrettiera ("Wagon-Driver Style") Recipe

 
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