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Oven Baked French Fries Recipe


This Oven Baked French Fries Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Oven Baked French Fries Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Oven Baked French Fries Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Oven Baked French Fries Recipe, also visited the following sections::

  1. Low Fat Vegetable Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Oven Baked French Fries Recipe


Oven Baked French Fries Recipe




Ingredients:

1 potatoes
1 tbsp salt
1 tsp paprika
1 tsp pepper
1/8 tsp cayenne

Instructions:

Mix together spices (or just use salt if you don't want seasoned fries).
Bake or nuke 1-2 potatoes per person and let them cool a little. Slice
each potato lengthwise into 6-8 wedges and lightly sprinkle each wedge with
seasoning mix and place, skin side down, on a cookie sheet. Bake at 450
degrees for 10-15 min or until crispy. You can play around with the spices
and come up with your own favorite. Some suggestions: seasoned salt,
onion or garlic salt, cajun seasoning, garlic pepper...

I also make a dip for them:

1 packet buttermilk ranch dressing mix 1 1/2 c ff sour cream 1/2 c ff
mayonaise

Mix it all together and chill for a couple hours or overnight. (You can
eat it right away, but it's even better after it sits a while)

Posted by MAYFLIES@aol.com to the Fatfree Digest [Volume 11 Issue 15], Oct.
15, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994.
Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

Servings: 1







This Oven Baked French Fries Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Oven Baked French Fries Recipe, or any of our other low fat recipes, please let us know.


Oven Baked French Fries Recipe

 
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