Low Fat Breakfast Recipes
Overnight Porridge Recipe
This Overnight Porridge Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Overnight Porridge Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Overnight Porridge Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Overnight Porridge Recipe, also visited the following
sections::
Overnight Porridge Recipe
Overnight Porridge Recipe
Ingredients:
1/2 cup bulgur
3 tbsp oats, rolled (raw)
1 tbsp molasses
1/3 cup dried fruit
1 1/2 cup water
Instructions:
0:15 Place all of the ingredients in a medium-sized
bowl. Stir well. Cover and refrigerate overnight.
Transfer to a saucepan or microwaveable dish. Stove
method: Cook over medium heat for 6 to 8 minutes,
stirring frequently. Microwave method: Cover with
clear plastic wrap, vented at one corner. Microwave at
100 percent power for 5 to 7 minutes, stirring twice
while heating. :
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Preparation Time: New M
Servings: 4
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This Overnight Porridge Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Overnight Porridge Recipe, or any of our other low fat recipes, please let us know. |
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