Low Fat Pasta Recipes
Pasta Sauce (Lee Towe) <t> Recipe
This Pasta Sauce (Lee Towe) <t> Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Pasta Sauce (Lee Towe) <t> Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Pasta Sauce (Lee Towe) <t> Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Pasta Sauce (Lee Towe) <t> Recipe, also visited the following
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Pasta Sauce (Lee Towe) <t> Recipe
Pasta Sauce (Lee Towe) <t> Recipe
Ingredients:
4 cup sliced common white
1 mushrooms
2 cup course chopped onion
1/4 cup water or vege broth
1 tsp rosted garlic paste
3 tbsp nutritonal yeast
1 tbsp cornstarch
1 tbsp grated parmesian cheese
Instructions:
I used a medium stir fry pan on medium high heat.
Dust pan very lightly with cooking spray. saute onions until tender.
remove from pan. add mushrooms and satue until the mushrooms sweat and
create a liquid. add the onions, garlic, water, yeast and cheese, and
bring to a boil. blend the cornstarch with a couple tablespoons of *cold*
water, and pour into the pan to thicken the sauce.
Toss with pasta of choice and then sprinke servings with a little
nutritional yeast.
If you like a little more liquid, just increase the amount of water or
broth you add in.
Posted by Lee Towe <towel@esipo.elcsci.com>. Recipes extracted from the
FATFREE Vegetarian Mailing List/Digest Fatfree Digest [Volume 11 Issue 6],
Oct. 6, 1994, collection copyright Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV, a Meal-Master utility by Rodney Grantham.
Servings: 1
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This Pasta Sauce (Lee Towe) <t> Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Pasta Sauce (Lee Towe) <t> Recipe, or any of our other low fat recipes, please let us know. |
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