Low Fat Breakfast Recipes
Peach-Amaretto Frappe Recipe
This Peach-Amaretto Frappe Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Peach-Amaretto Frappe Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Peach-Amaretto Frappe Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Peach-Amaretto Frappe Recipe, also visited the following
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Peach-Amaretto Frappe Recipe
Peach-Amaretto Frappe Recipe
Ingredients:
1 cup nonfat milk
1 large ripe peach, peeled and pitted -cut into eighths -or 2 canned peach halves; drained
5 ice cubes, crushed , (up to 6)
2 tbsp brown sugar
1/4 tsp almond extract
Instructions:
Combine all ingredients in blender. Blend at high speed about 1 minute, or
until smooth and foamy. Pour into a chilled glass and serve.
Per serving: About 220 cal, 9 g pro, 48 g car, 0 g fat, 0% cal from fat, 5
mg chol, 125 mg sod, 1 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 1
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This Peach-Amaretto Frappe Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Peach-Amaretto Frappe Recipe, or any of our other low fat recipes, please let us know. |
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