Low Fat Fruit Recipes

Peach Ambrosia Recipe

This Peach Ambrosia Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Peach Ambrosia Recipe, is that they can all be seen as diet recipes in one form or another.

Remember, this Peach Ambrosia Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.

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Peach Ambrosia Recipe

Ingredients:

1 package unflavored gelatin
1/4 cup cold water
1/2 cup skim milk
2 package low-cal vanilla shake mix
1 tsp vanilla
6 ice cubes
2 medium peaches, peel; chop
1/2 cup coconut

Instructions:

In a saucepan, sprinklegelatin over water and let stand for 1 minute. Stir
over low heat until gelatin is dissolved. In blender, mix milk, shake
Chill for 1 hour and serve. NUTRITION INFORMATION PER SERVING: 112 CALORIES
58% CARBOHYDRATES 20% PROTEIN 22% FAT *****SHAPE MAGAZINE 3

Servings: 4

This Peach Ambrosia Recipe can only help you lose weight if it is part of a carefully controlled diet program.

If you enjoyed this Peach Ambrosia Recipe, or any of our other low fat recipes, please let us know.

Peach Ambrosia Recipe

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