Low Fat Dessert Recipes
Peach-Bourbon Frozen Yogurt Recipe
This Peach-Bourbon Frozen Yogurt Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Peach-Bourbon Frozen Yogurt Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Peach-Bourbon Frozen Yogurt Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Peach-Bourbon Frozen Yogurt Recipe, also visited the following
sections::
Peach-Bourbon Frozen Yogurt Recipe
Peach-Bourbon Frozen Yogurt Recipe
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Ingredients:
2 peaches, peeled -pitted and diced
3 tbsp bourbon
1 tbsp packed brown sugar
1 pt nonfat vanilla frozen yogurt, softened
4 tbsp chopped pecans, optional
Instructions:
1.In a mixing bowl, combine peaches, bourbon and brown sugar. Let stand for
10 minutes.
2. Add frozen yogurt to the bowl. Use a potato masher to mix in the fruit
mixture. Cover and freeze for 15 minutes, or until ready to serve.
3. Scoop frozen yogurt into 4 serving dishes and top with pecans, if
desired. Serve immediately.
Makes about 2 cups, for 4 servings.
145 calories per serving; 6 grams protein; 0 grams fat; 26 grams
carbohydrate; 70 mg sodium; 0 mg cholesterol; 1 gram fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 4
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This Peach-Bourbon Frozen Yogurt Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Peach-Bourbon Frozen Yogurt Recipe, or any of our other low fat recipes, please let us know. |
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