Low Fat Fruit Recipes
Peach-Ginger-Grape Fizz Recipe
This Peach-Ginger-Grape Fizz Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Peach-Ginger-Grape Fizz Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Peach-Ginger-Grape Fizz Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Peach-Ginger-Grape Fizz Recipe, also visited the following
sections::
Peach-Ginger-Grape Fizz Recipe
Peach-Ginger-Grape Fizz Recipe
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Ingredients:
1 1/2 tsp grated fresh gingerroot
3 cup white grape juice, chilled
3 large peaches or nectarines, peeled, pitt, ed, and cut i
3/4 cup seltzer water, chilled
Instructions:
Place ginger, 1.5 cups of the grape juice, and the peaches or nectarines in
a blender or food processor and puree. Combine the remaining grape juice,
the blened peaches, and the seltzer.
4 servings, 1.5 cups each
Cal:145,Fat:0.2g,Chol:0mg,Prot:1.5g,Carb:35g,Fib:1g,Sod:5.3mg
From _500 Fat-Free Recipes: A Complete Guide to Reducing the Fat in Your
Diet: 500 recipes from soup to dessert containing one gram of fat or less_
by Sarah Schlesinger. Villard Books: New York. 1994. ISBN: 0-679-415893.
Posted by Michele Dick. May 29, 1994
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Servings: 4
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This Peach-Ginger-Grape Fizz Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Peach-Ginger-Grape Fizz Recipe, or any of our other low fat recipes, please let us know. |
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