Low Fat Dessert Recipes
Peaches 'n Creme Mold (Lacto) Recipe
This Peaches 'n Creme Mold (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Peaches 'n Creme Mold (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Peaches 'n Creme Mold (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Peaches 'n Creme Mold (Lacto) Recipe, also visited the following
sections::
Peaches 'n Creme Mold (Lacto) Recipe
Peaches 'n Creme Mold (Lacto) Recipe
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Ingredients:
6 peaches, peeled/pitted
7 package sweet'n low
2 cup water
2 unflavored gelatin
1 1/2 cup nonfat yogurt
1 tsp vanilla butternut flavor
1/4 tsp orange extract
Instructions:
Slice 2 of the peaches very thin. Sprinkle with
sweetener equivalent to 3 t of sugar. Set aside. If
peaches are very firm and not too ripe you may want to
cook them in about a table spoon of water for a few
minutes until tender. Place 1 cup of the water in a
small saucepan. Sprinkle gelatin over water and let
soften a few minutes. Heat on low heat stirring
frequently, until gelatin is completely dissolved.
Remove from heat. In a blender container, combine
yogurt and remaining unsliced peaches. Blend until
smooth. Add gelatin mixture remaining 1 cup of water,
remaining sweetener and extracts. Blend until smooth.
Stir in sliced peaches. Pour into a 9c mold and chill
several hours. until firm. Unmold and serve. Nutrition
(per serving): 41 calories Total Fat 0 g (2% of
calories) Source: Lean & Luscious, Page(s): 73, Date
Published: 1987, by Bobbie Hinman & Millie Snyder
:
D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á
Servings: 12
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This Peaches 'n Creme Mold (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Peaches 'n Creme Mold (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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