Low Fat Sauce Recipes
Peanut Burgers With Satay Sauce Recipe
This Peanut Burgers With Satay Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Peanut Burgers With Satay Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Peanut Burgers With Satay Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Peanut Burgers With Satay Sauce Recipe, also visited the following
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Peanut Burgers With Satay Sauce Recipe
Peanut Burgers With Satay Sauce Recipe
Ingredients:
1 small onion, minced
1 clove garlic, minced
1 small chili pepper, chopped
1 tsp sesame oil
1 tsp sesame oil
1 cup natural chunky peanut
1 butter
1/4 cup teriyaki sauce
2 tsp brown sugar
1/4 cup water
1 tsp tomato paste
1 tsp sesame tahini
1 salt & pepper to taste
Instructions:
Follow the direction for Basic Bean Burgers above with the following
changes. Omit the oregano and add 1/2 teaspoon ginger. During the last
pulse of the food processor add 1/4 cup chopped peanuts. Leave them
crunchy. Form into patties as described above and serve with Satay Sauce.
In a heavy saucepan saute the onion, garlic, and chili pepper in the sesame
oil and corn oil. When translucent, add the peanut butter and stir until
melted. Add the rest of the ingredients. Simmer over medium heat for 10
minutes. Serve over grilled peanut burgers.<p>
Posted by Terry Frye <A01TMF1@MVS.CSO.NIU. to the Fatfree Dig. [Vol.12
Issue 3], Nov. 4, 1994. FATFREE Recipe collections copyrighted by Michelle
Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV. H Satay Sauce:
Servings: 1
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This Peanut Burgers With Satay Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Peanut Burgers With Satay Sauce Recipe, or any of our other low fat recipes, please let us know. |
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