Low Fat Banana Recipes
Peanut-Butter-Banana Breakfast Shake Recipe
This Peanut-Butter-Banana Breakfast Shake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Peanut-Butter-Banana Breakfast Shake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Peanut-Butter-Banana Breakfast Shake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Peanut-Butter-Banana Breakfast Shake Recipe, also visited the following
sections::
Peanut-Butter-Banana Breakfast Shake Recipe
Peanut-Butter-Banana Breakfast Shake Recipe
Ingredients:
1 cup nonfat milk
1/2 cup frozen banana slices
2 tsp peanut butter
1/4 tsp ground cinnamon
1/2 tsp vanilla extract
sweetened cocoa powder, optional
Instructions:
1. Combine all ingredients in a blender and blend until smooth and creamy.
Pour into a tall glass and garnish with a sprinkle of cocoa powder.
Per serving: About 224 cal, 12 g pro, 32 g car, 6 g fat, 24% cal from fat,
4 mg chol, 178 mg xod, 2 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 1
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This Peanut-Butter-Banana Breakfast Shake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Peanut-Butter-Banana Breakfast Shake Recipe, or any of our other low fat recipes, please let us know. |
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