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Pecan Butter & Oatmeal Trail Muffins Recipe


This Pecan Butter & Oatmeal Trail Muffins Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Pecan Butter & Oatmeal Trail Muffins Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Pecan Butter & Oatmeal Trail Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Pecan Butter & Oatmeal Trail Muffins Recipe, also visited the following sections::

  1. Low Fat Muffin Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Pecan Butter & Oatmeal Trail Muffins Recipe


Pecan Butter & Oatmeal Trail Muffins Recipe




Ingredients:

1/2 cup water
1/2 cup dried figs, finely chopped
1 cup old-fashioned oats
3/4 cup all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 cup pecans
1 large egg
1/2 cup packed light brown sugar
2 tbsp canola oil
1 tsp pure vanilla extract

Instructions:

1. Preheat oven to 350°F. Lightly oil 2 miniature muffin pans or coat them
with nonstick spray.

2. In a small saucepan, bring water to a boil. Remove from heat, stir in
figs and set aside to plump.

3. Spread oats on a baking sheet and bake for 15 minutes, or until light
golden and fragrant, stirring twice. Let cool.

4. In a bowl, whisk flour, baking powder, baking soda and salt. Set aside.

5. In a food processor, grind pecans until they form a paste. Add egg,
brown sugar, oil and vanilla; process until smooth, stopping to scrape down
the sides of the workbowl. Add to bowl of dry ingredients. Add figs (with
liquid) and oats; stir just until combined.

6. Divide batter among prepared muffin cups. Bake for 12 to 15 minutes, or
until muffins spring back when touched lightly. Turn out onto a wire rack
to cool. Pack in airtight plastic bags.

Makes 24 mini-muffins.

100 calories per muffin; 2 grams protein; 5 grams fat (0.5 gram saturated
fat); 13 grams carbohydrate; 50 mg sodium; 9 mg cholesterol; 1 gram fiber.

Busted by Gail Shermeyer <4paws@netrax.net>



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Preparation Time: 0:00

Servings: 24







This Pecan Butter & Oatmeal Trail Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Pecan Butter & Oatmeal Trail Muffins Recipe, or any of our other low fat recipes, please let us know.


Pecan Butter & Oatmeal Trail Muffins Recipe

 
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