Low Fat Pasta Recipes
Penne D'allessandria Recipe
This Penne D'allessandria Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Penne D'allessandria Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Penne D'allessandria Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Penne D'allessandria Recipe, also visited the following
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Penne D'allessandria Recipe
Penne D'allessandria Recipe
Ingredients:
1 red bell peppers
1/2 cup white mushrooms
1 tsp olive oil
1/8 cup italian parsley
1/4 tsp dried oregano
1/4 tbsp fresh thyme leaves
1/4 cl garlic, chopped
1/2 cup white beans, drain & rinse
1 1/2 oz penne pasta
1/16 cup pasta cooking liquid
1 grated parmesan
Instructions:
Heat oven to 450. Quarter the peppers and remeove seeds, ribs, and stems.
Spray with olive oil and bake for 30-40 minutes--until tender and edges are
charred.
While the pasta is cooking, Chop parsley and garlic. Combine with oregano
and thyme and set aside.
Saute mushrooms in olive oil until tender. Add herb and garlic mixture and
saute 2 minutes more. Toss this a lot, since there isn't much oil.
Add he beans and sliced peppers, toss, and keep warm.
Combine pasta and other ingredients in a large serving dish. Toss with a
little pasta liquid to moisten. Sprinkle on Parmesan cheese.
WW values: 1 FA, 2P, 2V 2B Note: I've substituted summer squash for
mushrooms, and it tastes different but still good.
Servings: 1
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This Penne D'allessandria Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Penne D'allessandria Recipe, or any of our other low fat recipes, please let us know. |
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