Low Fat Burger Recipes
Perfect Grilled Beef Burgers Recipe
This Perfect Grilled Beef Burgers Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Perfect Grilled Beef Burgers Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Perfect Grilled Beef Burgers Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Perfect Grilled Beef Burgers Recipe, also visited the following
sections::
Perfect Grilled Beef Burgers Recipe
Perfect Grilled Beef Burgers Recipe
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Ingredients:
mango salsa -or crisp and spicy cabbage relish -or basil marinated tomatoes
1 1/2 lb lean ground beef
salt and ground black pepper, optional
6 hamburger buns, split
Instructions:
1. Prepare Mango Salsa, Crisp and Spicy Cabbage Relish or Basil Marinated
Tomatoes; set aside in refrigerator.
2. Preheat grill according to manufacturer's instructions. Shape ground
beef into six 1/2-inch-thick patties.
3. Grill burgers 11 to 13 minutes, or until no longer pink and juices run
clear, turning once. Season with salt and pepper.
4. Serve burgers on buns with Mango Salsa or another topping.
Per serving (without toppings): About 344 cal, 21 g pro, 22 g car, 18 g
fat, 49% cal from fat, 65 mg chol, 303 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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Preparation Time: 0:00
Servings: 6
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This Perfect Grilled Beef Burgers Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Perfect Grilled Beef Burgers Recipe, or any of our other low fat recipes, please let us know. |
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