Low Fat Fruit Recipes
Phyllo Fruit Nests Recipe
This Phyllo Fruit Nests Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Phyllo Fruit Nests Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Phyllo Fruit Nests Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Phyllo Fruit Nests Recipe, also visited the following
sections::
Phyllo Fruit Nests Recipe
Phyllo Fruit Nests Recipe
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Ingredients:
1 no ingredients
Instructions:
A nice, easy, use for oil-less phyllo is as fancy nests in which to serve
poached fruit. I cut (or tear) a sheet in 2 or 3 strips, drape them in an
oven-proof bowl, and bake (at about 400 F, check the box) until they are
lightly toasted with a few darker places. Poach some fruit (whole pears and
apples are nice) in juice && serve in the phyllo nest w/ a bit of the
poaching syrup dribbled over the top (maybe add a few whole berries to
decorate). Assemble them at serving time so the phyllo will not get soggy.
Christina Hulbe <chulbe@magnus.acs.ohio-state.edu>
Fatfree Digest, Vol. 8, Issue 42, June 3, 1994
Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings: 1
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This Phyllo Fruit Nests Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Phyllo Fruit Nests Recipe, or any of our other low fat recipes, please let us know. |
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