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Pineapple Bread Pudding W-Rum Recipe


This Pineapple Bread Pudding W-Rum Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Pineapple Bread Pudding W-Rum Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Pineapple Bread Pudding W-Rum Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Pineapple Bread Pudding W-Rum Recipe, also visited the following sections::

  1. Low Fat Dessert Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Pineapple Bread Pudding W-Rum Recipe


Pineapple Bread Pudding W-Rum Recipe










Ingredients:

4 egg whites
1/2 tsp cream of tartar
1/2 cup sugar
1/2 tsp ground cinnamon
1/4 cup margarine, melted
1 can crushed pineapple, (8 ounces)
1 in juice, well drained and
juice
reserved
2 cup -- ¥
1/2 inch soft bread cubes - (about 3 slices
bread)
2 tbsp chopped pecans
Rum Sauce
RUM SAUCE
3 tbsp sugar
1 tbsp cornstarch
reserved pineapple juice
1 tbsp rum

Instructions:

Heat oven to 325 degrees. Spray round baking dish, 8 X 1-1/2 X 1 inch,
with nonstick cooking spray. Beat egg whites and cream of tartar in large
bowl until foamy. Beat in sugar, 1 tablespoon at a time. Continue beating
until stiff and glossy. Do not underbeat. Beat in cinnamon.
Fold margarine, pineapple and bread cubes into meringue. Pour into
casserole. Sprinkle with pecans. Bake uncovered 30 to 35 minutes or until
knife inserted in center comes out clean. Serve with Rum Sauce. Cover and
refrigerate any remaining pudding. 6 SERVINGS (ABOUT 3/4 CUP EACH).
RUM SAUCE
Mix sugar and cornstarch in 1-quart saucepan. Add water to pineapple juice
to measure 1 cup. Gradually stir into sugar mixture. Cook over medium
heat, stirring constantly, until mixture thickens and boils. Boil and stir
1 minute; remove from heat. Stir in rum. Serve warm over bread pudding.




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NOTES : average

Preparation Time: 0:00

Servings: 6







This Pineapple Bread Pudding W-Rum Recipe can only help you lose weight if it is part of a carefully controlled diet program.


If you enjoyed this Pineapple Bread Pudding W-Rum Recipe, or any of our other low fat recipes, please let us know.


Pineapple Bread Pudding W-Rum Recipe

 
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