Low Fat Fruit Recipes
Pink Grapefruit Ice Recipe
This Pink Grapefruit Ice Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Pink Grapefruit Ice Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Pink Grapefruit Ice Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Pink Grapefruit Ice Recipe, also visited the following
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Pink Grapefruit Ice Recipe
Pink Grapefruit Ice Recipe
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Ingredients:
2 large pink grapefruit
1 envelope unflavored gelatin
1 cup water, divided
1/2 cup equal, sugar substitute
2 egg whites, stiffly beaten
Instructions:
This refreshing, frosty sorbet is a great hot weather treat.
With sharp knife remove peel and all white pith from the grapefruit.
Working over a bowl to catch juice, remove segments from membrane and
squeeze juice from membrane. Puree grapefruit with juice to yield
about 2 cups puree. Sprinkle gelatine over 1/2 cup water and heat
until gelatin dissolves. Stir in Equal, grapefruit puree and
remaining water. Pour mixture into shallow container. Freeze until
partially frozen. Beat with electric mixer. Whisk in beaten egg
whites. Freeze until firm. To serve, thaw about 1 hour. Beat with
electric mixer, freeze about 15 minute or until mixture reaches
desired serving texture. Makes about 5 cups.
PER 1/2 CUP SERVING: 26 calories, 1.6 g protein, 0 g fat, 5.2 g carbo.
** NOTE Low fat, no sugar added frozen desserts harden during frozen
storage. To serve, thaw hardened dessert slightly and place in a food
processor. Process until smooth, then return to freezer 15 minutes or
until firm enough to serve.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's Edition.
Shared by: Sharon Stevens.
Servings: 5
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This Pink Grapefruit Ice Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Pink Grapefruit Ice Recipe, or any of our other low fat recipes, please let us know. |
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