Low Fat Pizza Recipes
Pita Pizzas Recipe
This Pita Pizzas Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Pita Pizzas Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Pita Pizzas Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Pita Pizzas Recipe, also visited the following
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Pita Pizzas Recipe
Pita Pizzas Recipe
Ingredients:
4 whole wheat pita breads (4 inches
1 in -- ¥
), ¥
1/4 cup chopped onion (about 1 small)
1 small garlic, finely chopped
1 can great northern, (15-1/2 ounces)
beans, drained and
1/4 cup liquid reserved
2 tbsp chopped fresh or
2 tsp dried basil
1 large tomato, seeded and cut
into 1/4-inch pieces
1 large green bell pepper
into 16 thin rings
1 cup shredded part-skim mozzarella
cheese (4 ounces)
Instructions:
Heat oven to 425 degrees. Cut each pita bread around edge in half with
knife. Place in ungreased jelly roll pan, 15-1/2 X 10-1/2 X 1 inch. Bake
uncovered about 5 minutes or just until crisp. Cook onion and garlic in
reserved bean liquid in 10-inch nonstick skillet over medium heat about 5
minutes, stirring occasionally. Stir in beans; heat through.
Place bean mixture and basil in blender or food processor. Cover and blend
or process until smooth. Spread about 2 tablespoons bean mixture on each
pita bread half. Top each with tomato, bell pepper and cheese. Bake in
jelly roll pan 5 to 7 minutes or until cheese is melted. 4 SERVINGS.
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Preparation Time: 0:00
Servings: 4
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This Pita Pizzas Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Pita Pizzas Recipe, or any of our other low fat recipes, please let us know. |
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