Low Fat Muffin Recipes
Poppy Seed Muffins Recipe
This Poppy Seed Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Poppy Seed Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Poppy Seed Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Poppy Seed Muffins Recipe, also visited the following
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Poppy Seed Muffins Recipe
Poppy Seed Muffins Recipe
Ingredients:
1 cup whole wheat flour
1/2 cup oat flour (see note at end)
1/3 cup sugar
3 to 4 t. poppy seeds
1 tsp baking soda
3/4 cup plain nonfat yogurt
2 egg whites or equivalent
1 tsp almond extract (next time
1 i'll use a little more)
Instructions:
Combine dry ingredients. Combine wet ingredients. Combine wet and dry
ingredients. Bake in muffin pan using either nonstick spray or papers.
Bake at 350 F. for 14-16 min. Yield: 8 -10 muffins.
Note: If you can't get oat flour than just run some quick cooking rolled
oats (the ones that cook in 1 min.) in your food processor till very fine.
Posted by mormaker@rmii.com to the Fatfree Digest [Volume 14 Issue 31] Jan.
31, 1995. y
:adapted from SECRETS OF FAT-FREE BAKING by Sandra Woodruff:
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 8
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This Poppy Seed Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Poppy Seed Muffins Recipe, or any of our other low fat recipes, please let us know. |
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