Low Fat Egg Recipes
Practically No-Fat Chocolate Souffle Cake Recipe
This Practically No-Fat Chocolate Souffle Cake Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Practically No-Fat Chocolate Souffle Cake Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Practically No-Fat Chocolate Souffle Cake Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Practically No-Fat Chocolate Souffle Cake Recipe, also visited the following
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Practically No-Fat Chocolate Souffle Cake Recipe
Practically No-Fat Chocolate Souffle Cake Recipe
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Ingredients:
1 nonstick vegetable oil spray
14 tbsp sugar
2/3 cup walnuts, toasted
1/2 cup unsweetened cocoa powder
3 tbsp vegetable oil
8 large egg whites
1 pinch salt
1 powdered sugar
Instructions:
A rich cake based on a French-countryside recipe from restaurant
consultant Rozanne Gold. Made without butter, and with cocoa powder
instead of chocolate, the cake is like a souffle that rises, then sinks as
it cools."
DIRECTIONS:
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Preheat oven to 350 F. Line bottom of 8-inch springform pan with
2-3/4-inch high sides with parchment paper. Spread pan and paper with
vegetable oil spray. Sprinkle pan with 2 tablespoons sugar. Finely grind
nuts with 2 tablespoons sugar in processor. Transfer nut mixture to large
bowl. Mix in 10 tablespoons sugar and cocoa, then oil.
Using electric mixer, beat egg whites and salt in large bowl until soft
peaks form. Fold whites into cocoa mixture in 3 additions. Spoon batter
into prepared pan; smooth top.
Bake until cake puffs and tester inserted into center comes out with moist
crumbs attached, about 30 minutes. Cool cake in pan on rack about 30
minutes. (Cake may fall.) Cut around pan sides to loosen cake. Remove
sides of pan and cool cake completely. Sprinkle cake with powdered sugar.
PER SERVING: calories, 220; fat, 12 g; sodium, 74 mg; cholesterol, 0
* Source: Bon Appetit (May 1994)
* Typed for you by Karen Mintzias
Servings: 8
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This Practically No-Fat Chocolate Souffle Cake Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Practically No-Fat Chocolate Souffle Cake Recipe, or any of our other low fat recipes, please let us know. |
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