Low Fat Muffin Recipes
Pumpkin Bran Muffins Recipe
This Pumpkin Bran Muffins Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Pumpkin Bran Muffins Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Pumpkin Bran Muffins Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Pumpkin Bran Muffins Recipe, also visited the following
sections::
Pumpkin Bran Muffins Recipe
Pumpkin Bran Muffins Recipe
Ingredients:
1 1/2 cup flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp lite salt
1 tsp cinnamon
1/2 cup egg beaters
1 cup canned pumpkin
1 cup raisin bran cerial (or 1 c. shredd, ed bran flake cer
3/4 cup skim milk
1/2 cup light corn syrup
Instructions:
Spray 12 muffin cups with nonfat cooking spray. In a medium bowl combine
flour, sugar, baking powder, bakin gsoda, salt, and sinnamon. In a large
bowl, using a wire whisk, beat Egg Beaters. Stir in pumkin , cereal, milk
and
corn syrup. Add to flour mixture; stir until well-blended. Spoon into
prepared muffin cups. Bake at 400 F. for 18-20 minutes. Cool in pan 5
minutes before removing.
Yield: 12 muffins
Per muffin: .1 g fat, 93 calories, 3.67 g protein, 0 mg. cholesterol,
17.38
g carbo. and 37 mg sodium
From: _Butter Busters - The Cookbook_, from the files of Linda Shogren
Servings: 12
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This Pumpkin Bran Muffins Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Pumpkin Bran Muffins Recipe, or any of our other low fat recipes, please let us know. |
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