Low Fat Cheese Recipes
Quesadillas Recipe
This Quesadillas Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quesadillas Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quesadillas Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quesadillas Recipe, also visited the following
sections::
Quesadillas Recipe
Quesadillas Recipe
|
|
Ingredients:
1 can pinto beans/ drained and
1 rinsed
1 jalapeno/ seeded and roughly
1 chopped
1 red onion/ roughly chopped
1 tsp or more commercial chili
1 powder
1 tsp ground cumin
1/2 cup fresh parsley
Instructions:
Throw everything in a food processor and pulse until still chunky.
Spread 1/2 inch between 2 whole wheat tortillas and heat until toasted on
hot non stick pan. Good with commercial salsa. (Don't put bean mixture in
tortillas until ready to cook)
From: 6522@delphi.com (Tom). Fatfree Digest [Volume 9 Issue 49] Aug. 9,
1994.Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Servings: 1
|
This Quesadillas Recipe can only help you lose weight if it is part of a carefully controlled diet program.
|
||||
If you enjoyed this Quesadillas Recipe, or any of our other low fat recipes, please let us know. |
|
|||