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Quick & Spicy Beans Recipe



This Quick & Spicy Beans Recipe is one of many in our collection of Low Fat Recipes. these are culled from various sources, some my own. whilst some are low carb recipes, there are also some low fat recipes, and diabetic recipes. The one thing they all have in common with this Quick & Spicy Beans Recipe, is that they can all be seen as diet recipes in one form or another.





Remember, this Quick & Spicy Beans Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.






Others who enjoyed this Quick & Spicy Beans Recipe, also visited the following sections::

  1. Low Fat Bean Recipes
  2. Dessert Recipes
  3. Breakfast Recipes
  4. Candy Recipes



Quick & Spicy Beans Recipe


Quick & Spicy Beans Recipe










Ingredients:

1 can garbanzo beans
1 can great northern whites
1 can pinto beans
1 can kidney beans
1 can lentils
1 package lipton's french onion soup
2 generous tablespoons
1 kozlowski farms south of the
1 border no fat dressing.
3 tbsp hain's honey barbeque sauce

Instructions:

Heat all the ingredients. Simply wonderful.

I attended a McWell potluck last night and the following dish was one of
the biggest hits. You can make it with fresh beans if you enjoy cooking or
canned are fine as well. I used cans.

Posted by Barbara Zimmerman <barbara@crl.com> to the Fatfree Digest [Vol.
11 Issue 28], Oct. 28, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.

Servings: 1








This Quick & Spicy Beans Recipe can only help you lose weight if it is part of a carefully controlled diet program.



If you enjoyed this Quick & Spicy Beans Recipe, or any of our other low fat recipes, please let us know.


Quick & Spicy Beans Recipe