Quick & Spicy Beans Recipe
This Quick & Spicy Beans Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quick & Spicy Beans Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quick & Spicy Beans Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quick & Spicy Beans Recipe, also visited the following
sections::
- Low Fat Bean Recipes
- Dessert Recipes
- Breakfast Recipes
- Candy Recipes
Quick & Spicy Beans Recipe
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Quick & Spicy Beans Recipe
Ingredients:
1 can garbanzo beans 1 can great northern whites 1 can pinto beans 1 can kidney beans 1 can lentils 1 package lipton's french onion soup 2 generous tablespoons 1 kozlowski farms south of the 1 border no fat dressing. 3 tbsp hain's honey barbeque sauce
Instructions:
Heat all the ingredients. Simply wonderful.
I attended a McWell potluck last night and the following dish was one of the biggest hits. You can make it with fresh beans if you enjoy cooking or canned are fine as well. I used cans.
Posted by Barbara Zimmerman <barbara@crl.com> to the Fatfree Digest [Vol. 11 Issue 28], Oct. 28, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Servings: 1
This Quick & Spicy Beans Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Quick & Spicy Beans Recipe, or any of our other low fat recipes, please let us know. |
Quick & Spicy Beans Recipe
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