Low Fat Chocolate Recipes
Quick Chocolate Pudding (Lacto) Recipe
This Quick Chocolate Pudding (Lacto) Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quick Chocolate Pudding (Lacto) Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quick Chocolate Pudding (Lacto) Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quick Chocolate Pudding (Lacto) Recipe, also visited the following
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Quick Chocolate Pudding (Lacto) Recipe
Quick Chocolate Pudding (Lacto) Recipe
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Ingredients:
1 cup nonfat milk
1 tbsp cornstarch
1 tbsp cocoa
3 tbsp sugar*
1 tsp vanilla extract
Instructions:
Whisk first four ingredients together in a saucepan (you want to make sure
that the cornstarch is dissolved!). Turn heat to medium. Cook until mixture
is hot, stirring the entire time (don't let it boil). Turn heat to low and
cook until pudding thickens. Remove from heat. Stir in vanilla. Eat.
This recipe doesn't get as puddinglike as instant, but even if it totally
fails, it makes a great thick hot chocolate. Also, according to my
calculations, it has not much more than 100 calories for AN ENTIRE CUP. It
has never failed to cure my chocolate cravings.
*I start with 2 tablespoons sugar and add more to taste. I forget how much
was in the recipe to start with, but it was too much.
Source: Modified from a recipe that I found in _More From Less_, a
Mennonite cookbook that I have.
Posted by kburchar@inet.ed.gov (Karen Burchard) to the Fatfree Digest
[Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
Servings: 1
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This Quick Chocolate Pudding (Lacto) Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Quick Chocolate Pudding (Lacto) Recipe, or any of our other low fat recipes, please let us know. |
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