Low Fat Sauce Recipes
Quick Creamy Alfredo Sauce Recipe
This Quick Creamy Alfredo Sauce Recipe is one of many in
our collection of Low Fat Recipes. these are culled from various
sources, some my own. whilst some are low carb recipes, there are also
some low fat recipes, and diabetic recipes. The one thing they
all have in common with this Quick Creamy Alfredo Sauce Recipe, is that they can
all be seen as diet recipes in one form or another.
Remember, this Quick Creamy Alfredo Sauce Recipe will only help you lose weight if you use it as part of a carefully controlled weight loss program.
Others who enjoyed this Quick Creamy Alfredo Sauce Recipe, also visited the following
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Quick Creamy Alfredo Sauce Recipe
Quick Creamy Alfredo Sauce Recipe
Ingredients:
1 cup evaporated skim milk
1/4 cup liquid butter buds
1/4 cup flour
4 tsp fat free chicken broth
1/4 cup fat free parm. cheese
1/4 tsp minced garlic
1/4 tsp ground pepper
1/4 tsp lite salt
Instructions:
In a small saucepan over low heat, blend four, butter buds, skim milk, and
chicken broth. Add minced garlic, slat, and pepper. Continue cooking over
low heat until the sauce thickens. Stir in Parmesan cheese and serve
immediately over cooked fettuccine.
0.1 g of fat and 63 calories per serving
3-12-94 - from the book Butter Busters.
Servings: 1
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This Quick Creamy Alfredo Sauce Recipe can only help you lose weight if it is part of a carefully controlled diet program.
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If you enjoyed this Quick Creamy Alfredo Sauce Recipe, or any of our other low fat recipes, please let us know. |
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